The Fast Phobia Technique, also known as the Rewind Technique and the Visual-Kinaesthetic Dissociation Technique, was in fact created by the founders of NLP (Neuro-Linguistic Programming).
It is an effective treatment for phobias and traumatic experiences and allows the client to deal with the memory or memories without being unduly disturbed by them.
The client is guided to literally rewind a film-like representation of the memory or memories in a comfortable and relaxed way that leaves the client in complete control.
This allows something to occur which couldn't happen the first time the phobia was experienced; the parts of the brain that process events - the hippocampus and the neo-cortex - can communicate without being blocked by the stress hormone, cortisol.
This takes the emotional charge out of the memory leaving it neutral when called to mind later. The upshot of this is that the person can get on with their lives without the troubling emotion or indeed fear.
I have received specific and comprehensive training in this technique with Uncommon Knowledge training school.
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